“I believe finding like-minded people who share a desire for personal growth and development has a lot of value. You then have support when you’re getting out of your comfort zone and feeling most vulnerable.”
One thing is certain when you’re pregnant, and that’s that everyone has an opinion. The bottom line, however, is that cycling is safe, and as a low-impact exercise with very little load bearing, it’s an effective way to keep active.
The holidays are over, and it is time to look ahead to what promises to be an exhilarating year for the women’s peloton! Of course, the most significant addition on the 2022 calendar is the eight-day Tour de France Femmes that will take place from…
As a cycling community, we have recently come a long way in bettering the conversation around mental health. From prominent figures opening up publicly about their struggles with mental illness to the rise of communities on social media focused on self-care and mutual support, mental…