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Tag: PWR

  • power-to-weight-ratio-nutrition

    Power to Weight Ratio – Nutrition
    Health & Training

    Nutrition is a very important tool when you’re working on improving your power-to-weight ratio (PWR). Increasing your power output can be really hard, especially for experienced cyclists. But maintaining the same power while losing a kilo or two can be done with a relatively easy…

  • power-to-weight-ratio-training

    Power to Weight Ratio – Training
    Health & Training

    How to improve power-to-weight (PWR) ratio? One way is certainly through your training. Let’s take a closer look at what you should do as a beginner to improve your PWR and how does it change as you become a more experienced cyclist.