Tag: Gluten-Free

Gluten-Free Diet – How to Do It Right

Going gluten-free has health benefits for people who are sensitive to gluten. It can also be a good way of avoiding a lot of highly processed foods. But it all depends on how you put your gluten-free diet together. Let’s look at what you need…

Gluten-Free Diet – Advice from a Nutritionist with a QUIZ

Is gluten-free a fad diet that Instagram celebrities follow or something genuine and worth considering? Giving up gluten is not a trivial thing. Wheat, rye, and barley and foods that naturally contain it are the base ingredients for a lot of popular foods such as pizza,…