Thanks to technology, you don’t wear accessories anymore just to look better. These days, wearables add a multitude of functions to your life: they measure, play music, tell you where you are and how to get where you want to be, coach and connect you.…
After months of facing week after week of largely predictable days, we’re all familiar with the strain that monotony can have. For many, the bicycle has served as an escape during this strange time but what happens when even that starts to get a bit…
There’s a lot of conflicting research on low-calorie sweeteners like sucralose. Some shows it disrupts metabolism and promotes obesity and diabetes but other research shows very little impact of these sweeteners on metabolism and even positive effects on weight loss. Thankfully, we now have a…
If cycling is your primary sport or hobby, you probably spend a lot of time thinking about how to build power, speed, and endurance. When you think about yoga, on the other hand, you might consider it an equivalent to stretching or something you do…
