This is something only few may have expected. Many professional races were cancelled due to the outbreak of COVID-19 and many countries have applied strict restrictions concerning public gatherings. It’s recommended to meet as few people as possible because anyone may be infected. Amateur pelotons…
CBD is a new and exciting supplement that boasts a variety of benefits for athletic recovery. It’s supposed to help with pain relief, sleep quality, and anti-inflammation. Some athletes are using it and swear by its efficacy but the science isn’t really there yet. Let’s…
Top cycling destinations to beat those winter blues The Irish cycling season has sadly come to an end. We’re now waking up to dark mornings, and that stretch in the evenings sure feels like it’s dwindling more and more each day. But, fear not! If…
It used to be a lot of bread and pasta, not anymore. Even though every Tour De France rider will burn approximately 140 000 kcal during the 21 days of racing, their diet has to stay pretty diverse and full of quality nutrition. In this article,…
